Bike Fitting Service

What it is

Bike Fitting focusses on bike and rider contact points to establish an optimal position for performance and comfort, the rider being the key element in the efficiency of the bike and ultimate performance.

Who is it for?

Bike fitting is appropriate for all cyclists from the weekend warrior to competitive athlete.  Your riding will be all the more enjoyable if your bike is set up to ensure that you are comfortable and getting the maximum reward for your efforts in the saddle.

What to expect

Sessions are 1 hour long and include a static assessment on a turbo trainer. You will receive a breakdown of your body composition, including muscle mass, body fat percentage and metabolic age. You will need to bring your bike and wear full cycling kit including shoes.

What will it cost?

Please click here to see a list of all our prices.

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Have a look at our price list and give us a call if you have any questions.
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Contact us

Contact us to book your next appointment with our team today.
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Meet our Therapists

Ray Fielding

Ray Fielding

Physiotherapist

I always wanted to be a physiotherapist. It took me a few years and a roundabout route to become one but I really do think it is a wonderful job.
Being able to help people diagnose and treat their conditions is a true privilege. Click here to find out more about Ray.

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Here’s What Our Clients Think of Us

For Laura (Physiotherapy)

I visited Laura to help with some issues I was having with my jaw. It was fantastic that Courtyard Clinic had someone specialising in this area of the body. She effectively treated the area that was causing me issues and showed me how to do some exercises which helped to rapidly relieve the pain and tension I was experiencing. I couldn’t recommend them more.”

For Karla (Hypnotherapist)

“I was here on 3-day work experience. The first day I was nervous but there was a ‘family atmosphere’ where everyone was really welcoming and made me feel comfortable. I enjoyed every minute and would love to come again.”

For Vicky (Vim and Vigour)

“I am now nearing the end of my second course of Vim and Vigour sessions. I must say, along with thoroughly enjoying myself I have noticed an improvement in my balance, core strength and flexibility over this period. My thanks go to Vicky who has focused the activities towards my particular needs and has also raised my awareness of how to combat the ageing issues my body is facing. Thank you.”

For Jo (Physiotherapy)

“I have to say that in all my years, working and coaching, and being treated myself, that was one of the finest pieces of work I’ve ever witnessed. My daughter is a very complex, head strong young lady. I am truly in awe of the way Jo took on the mental and physical challenges in a way she could accept. Very grateful for all you’ve done”    

For Jen (Reflexology)

“Very relaxing. I feel rejuvenated as if all my energy is going the right way. I feel glowing”

Ready to Make a Change?

Making that first appointment is the most important part. If you’re not quite sure what you need don’t worry, give us a call or send an email. Our job is to help you find the best way forward with the most appropriate treatment plan or class for you.

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