In Defence of Moderation

In Defence of Moderation

Moderation is a boring word. I don’t like saying it and it is hardly motivating. It doesn’t invoke images of success or promise great results and by its very definition implies a state of averageness. Yet, when it comes to your diet and fitness efforts moderation is...
Expansion of our Malmesbury Services

Expansion of our Malmesbury Services

We are pleased to announce the expansion of our services in Malmesbury and the surrounding area through the purchase of the Malmesbury Chiropractic Clinic (MCC).  The purchase follows the retirement of the existing clinic owner Chris le Fleming who has been practicing...
Can you get whiplash whilst skiing?

Can you get whiplash whilst skiing?

What is whiplash? Most people associate whiplash injury with car accidents and this is certainly the most common cause. Typically, when hit from behind by another vehicle, your head is thrown forward and then forcibly whips backwards into the head rest. A similar...
Hunger: time for a new relationship?

Hunger: time for a new relationship?

Do you have a fear of feeling hungry? Do you get anxious just at the thought of feeling hungry? Do you eat just in case you might be hungry in a couple of hours? If so, then you are not alone! Over the last 4 years, whilst working with clients, time and time again we...