We all go through hard times. Speaking to someone neutral who can listen without judgement can help you find the motivation to re-connect with life. Counselling can help tackle grief and loss, anxiety, depression and confidence. It can also help with relationship difficulties, healing from past traumas (abuse, childhood), sexuality, eating disorders and the emotional effects of injury.
Life Coaching is a dynamic goal oriented practice that focuses on what you really want out of life. It is about encouragement, feedback and setting your sights on new horizons. Areas Life Coaching can help with include: Work/Life balance, Career, Family & Relationships, Finances, Health & Personal Development. Sessions will involve engaging exercises and discussions relating to your values, aspirations and beliefs. We will explore obstacles that may have prevented you achieving your goals and find ways to overcome these.
Melpo is a thoughtful, caring and highly professional clinician with the experience and skill to adapt her approach according to your particular needs.
Melpo is able to offer appointments at Courtyard on a Friday or Saturday morning and is very happy to offer a free initial telephone call to discuss your needs.